Featured Products

PRODUCT INFORMATION

We have listed the herbs and their actions for each of the Tea Blends we make as well as information regarding a few other products we make. We hope you find this useful and informative. Please don't hesitate to contact us if you have any questions.

TEA BLENDS

CLEANSING TEA

Burdock (Arctium lappa)

Actions

Alterative, diuretic, bitter, laxative, tonic, vulnerary, adaptogen, hepatic, anti-fungal, lymphatic, diaphoretic, hypoglycaemic, orexigenic.

Uses

Arthritis, gout, rheumatism, boils, styes, seborrhoea, cystitis, anaemia, anorexia nervosa.

· One of the most powerful and reliable blood tonics of herbalism.

· To lower blood sugar.

· Skin diseases, especially psoriasis, acne, eczema.

· To reduce cholesterol level.

· Aids digestion and appetite.

· Aids kidney function.

· Moves body to state of health.

Contraindications: Not used in pregnancy or lactation.

Dandelion Root & Leaf (Taraxacum officinalis)

Actions

A powerful diuretic, bitter tonic, pancreatic regulator, galactagogue, cholagogue, anti-rheumatic, pancreatic and bile duct stimulant, stimulant to portal circulation, laxative (mild), urinary antiseptic, anti-eczema, detoxicant, choleretic.

Uses

Liver disorders, inflammation of gall bladder – counters tendency to form gall stones, mild jaundice – clear yellowish complexion and to brighten the eyes; to stimulate flow of bile. Indigestion, lack of appetite, muscular rheumatism, hypoglycaemia, anorexia nervosa, wasting diseases, warts, infective hepatitis.

· Powerful diuretic and one of the best natural sources of potassium – synthetic diuretics cause loss of potassium.

· Rich in nutrient minerals.

· Promotes elimination of plasma cholesterol.

· Fluid retention of heart origin.

· Promotes loss of weight during dieting.

Contraindications: Not given in the presence of blocked bile duct.

Yellow Dock (Rumex crispus)

Actions

General alterative tonic, bitter, laxative, lymphatic, cholagogue, hepatic.

Uses

· Disorders of spleen, lymphatic glands, to promote flow of bile in liver congestion and jaundice.

· Mineral rich.

· Contains sulphur – of value in chronic skin conditions.

· Roots possess the property to attract iron from the soil which is transmuted into organic iron in the plant tissues. Therefore, herb is a blood enricher for the treatment of simple iron-deficiency anaemia.

· Used extensively in chronic, dry itchy skin eruptions, boils, shingles, psoriasis.

· Rheumatism, ulcers of the mouth (mouthwash).

· Valuable remedy for constipation.

Nettles (Urtica dioica)

Actions

Astringent, tonic, diuretic, alterative, rubefacient, blood tonic, antiseptic, circulatory stimulant, amphoteric, lowers high blood pressure and blood sugar, re-mineraliser, anti-rheumatic.

Uses

· One of the most widely applicable plants

· Strengthens and support the whole body.

· Eczema, nosebleeds, haemorrhage (i.e. uterine).

· High is chlorophyll, vitamins and minerals.

· Good for gall bladder and spleen.

· Strengthens natural resistance.

Plantain (Plantago major)

Actions

Expectorant, demulcent, astringent, diuretic, externally emollient and vulnerary; anti-histamine, anti-bacterial, anti-allergy, blood tonic, lymphatic, anti-haemorrhagic, antacid.

Uses

Chronic blood disorders, shingles, neuralgic remedy, diabetes, fever, kidney and bladder disorders, irritable bowel, diverticulosis, ulcers, internal/external bleeding – excess menstrual loss, hyperacidity, bronchitis, bruises, skin eruptions and disorders, wounds that refuse to heal, cystitis with blood.

· One of the most versatile herbs.

· Rich source of minerals.

· All body tissues feel its beneficial influence.

Red Clover (Trifolium pratense)

Actions

Expectorant, anti-spasmodic, alterative, sedative, anti-inflammatory, anti-neoplastic, lymphatic.

Uses

Mouth ulcers and sore throat, skin diseases: scrofula, eczema, old sores that refuse to heal; TB: cough and night sweats; whooping cough, bronchitis in children.

· Mild stimulating and relaxing alterative with affinity for throat and salivary glands.

· Reputed anti-neoplastic for reduction of tumors and hard swellings, especially of ovaries and breast.

· Long traditional reputation as a drink for cleansing the lymphatic vessels through which cancer is believed to spread.

Ginger (Zingiber officinale)

Actions

Anti-inflammatory, carminative, anti-spasmodic, expectorant, vasodilator, anti-cholesterol, anti-emetic, diaphoretic.

Uses

Keynote: Diffusive stimulant.

Travel sickness, flatulent colic, irritable bowel and diarrhea – where no inflammation exists, colds and flu – to promote perspiration and thus reduce body temperature; cold hand and feet, hypothermia, brain fatigue, general weakness, nausea and vomiting, morning sickness of pregnancy, sickness of chemotherapy and after surgical operation.

· Traditional ingredient in prescriptions to ensure absorption through the stomach to all parts of the body.

· Stimulant of the peripheral circulation.

Contraindications: In kidney disease. Best taken with food.

Licorice (Glycyrrhiza glabra)

Actions

Anti-depressive, expectorant, demulcent, anti-inflammatory, adrenal agent (restorative), anti-spasmodic, mild laxative, emollient, pectoral, tonic

Uses

Adrenal insufficiency, hypo-glycaemia, inflamed stomach, peptic ulcer, duodenal ulcer, respiratory infections: dry cough, lung troubles, TB; prevents urinary tract infections

· One of a group of plants that has a marked effect upon the endocrine system.

· Chemicals present have a structure similar to the natural steroids of the body. Therefore, Licorice has a beneficial action of the treatment of adrenal gland problems.

· Wide use in bronchial problems such as catarrh, bronchitis and coughs in general.

· Used as treatment for gastritis and stomach ulcers. Relieves abdominal colic.

Contraindications: Pregnancy, cirrhosis of the liver, and in the presence of digitalis

Fennel Seeds (Foeniculum vulgare)

Actions

A gentle warming agent for delicate stomachs, carminative, aromatic, anti-spasmodic, digestive, orexigenic, rubefacient, diuretic (soothing), galactagogue, mild stimulant, anti-inflammatory, anti-coagulant, microbial, expectorant, estrogen-effect.

Uses

· To disperse windy colic in infants, griping, to arouse appetite, sweeten a sour stomach.

· Soothe irritable bowel.

· Increases milk in nursing mother.

· Obesity.

· Seeds contain an important essential oil.

· Calming effect on bronchitis and coughs.

Contraindications: Side effect (rare) – large doses may bring on slight return of periods in menopausal women.

DIET TEA

Dandelion Root & Leaf (Taraxacum officinalis)

Actions

Uses

· Powerful diuretic and one of the best natural sources of potassium – synthetic diuretics cause loss of potassium.

· Rich in nutrient minerals.

· Promotes elimination of plasma cholesterol.

· Fluid retention of heart origin.

· Promotes loss of weight during dieting.

Contraindications: Not given in the presence of blocked bile duct.

Chickweed (Stellaria media)

Actions

Alterative, demulcent, emollient, vulnerary, anti-itch, anti-rheumatic, laxative (mild), refrigerant – cools, soothes and relieves irritation.

Uses

· Ancient remedy for chronic skin conditions. Boils, painful eruptions, varicose ulcers, abscess, etc.

· Muscular rheumatism, inflamed joints.

· Takes heart out of itchy skin.

· Most common use – external remedy for cuts, wounds and especially for itching and irritation.

Clivers (Galium aperine)

Actions

Lymphatic alterative and detoxifier, diuretic, astringent tonic, non-steroidal anti-inflammatory, anti-obesity, adaptogen, anti-neoplastic.

Uses

· Enlarged lymph nodes, especially cervical neck nodes, cystic and nodular changes in the gland.

· Dry skin disorders – psoriasis, etc.

· Urinary disorders: suppression, painful, irritable bladder.

· Stone – solvent.

· Very valuable plant – perhaps best tonic to lymphatic system available.

· Swollen glands – tonsilitis, adenoids.

Motherwort (Leonurus cardiaca)

Actions

Anti-spasmodic, laxative, diaphoretic, emmenogogue, vaso-constrictor, nerve and heart sedative, hypotensive, cardiotonic.

Uses

Angina on effort, simple uncomplicated heart conditions to enhance exercise duration; tachycardia from hyperactive thyroid, hypertension, absent or painful menstruation, menopausal flushes, PMS.

· Relevance to menstrual and uterine conditions.

· Heart and circulation treatments.

· Relaxing tonic for aiding menopausal changes.

· Excellent tonic for heart conditions that are associated with anxiety and tension.

· Needs to be taken for weeks.

Contraindications: Not given in pregnancy.

Nettles (Urtica dioica)

Actions

Astringent, tonic, diuretic, alterative, rubefacient, blood tonic, antiseptic, circulatory stimulant, amphoteric, lowers high blood pressure and blood sugar, re-mineraliser, anti-rheumatic.

Uses

· One of the most widely applicable plants

· Strengthens and support the whole body.

· Eczema, nosebleeds, haemorrhage (i.e. uterine).

· High is chlorophyll, vitamins and minerals.

· Good for gall bladder and spleen.

· Strengthens natural resistance.

Oat Straw (Avena sativa)

Actions

Nerve restorative, anti-depressant, tranquilliser, brain tonic, cardiac tonic, relaxant and stimulant, nutritive, demulcent, vulnerary.

Uses

· Nutrient with selective action of the brain and nerve cells.

· Source of minerals.

· Improves performance and stamina.

· One of the best remedies for feeding and strengthening the nervous system, especially when under stress; nervous debility and exhaustion when associated with depression; general debility.

· High content of silica which is helpful for skin conditions especially in external applications.

Peppermint (Mentha piperita)

Actions

Digestive, carminative, anti-spasmodic, diaphoretic, anti-emetic, mild sedative, peripheral vasodilator, stimulant, emmenogogue, nervine.

Uses

Colitis, Crohn’s Disease, diverticulitis, fever, colds, eases anxiety and tension, travel sickness, flatulence, colic, nausea and vomiting, poor appetite, catarrh, infant’s convulsions.

· Refreshingly effective in simple indigestion.

· Of value in gall bladder disease.

Contraindications: Pregnancy, anxiety neurosis and nervous excitability.

DIGESTIVE TEA

Meadowsweet (Filipendula ulmaria)

Actions

Anti-rheumatic, anti-inflammatory, stomachic, anti-emetic, astringent, aromatic, antacid, antiseptic, diuretic, hepatic, mild urinary analgesic, anti-coagulant

Uses

One of the best digestive remedies; protects and soothes mucous membranes of the digestive tract; reduces excess acidity, eases nausea and heartburn. Provides relief from gastric and peptic ulcers. Reduces fever and relieves pain of rheumatism in muscles and joints. Has aspirin effect on blood vessels.

Lime Blossom (Tilia cordata)

Actions

Nervine, anti-spasmodic, sedative, diaphoretic, diuretic, mild astringent, tonic, hypotensive, anti-coagulant, immune enhancer

Uses

A relaxing remedy for nervous tension; guards against development of arteriosclerosis and hypertension; treatment of some forms of migraine due to its relaxing action combined with a general effect upon the circulatory system, aids digestion and insomnia. Provides relief of early stages of flu, colds and fevers.

Peppermint (Mentha piperita)

Actions

Digestive, carminative, anti-spasmodic, diaphoretic, anti-emetic, mild sedative, peripheral vasodilator, stimulant, nervine

Uses

Colitis, Crohn’s Disease, fever, colds; eases anxiety, tension and pain.

Lemon Balm (Melissa officinalis)

Actions

Anti-spasmodic, antidepressant, anti-histamine, anti-stress, anti-flatulent, febrifuge, mild tranquilliser, nerve relaxant, heart-sedating effect.

Uses

Lemon Balm is an excellent carminative herb. It relieves spasms in the digestive tract and relieves nausea and heartburn or flatulent dyspepsia which is acute, non-recurring indigestion that may be caused by overeating, excessive alcohol, rapid eating and/or irregular eating habits. Relieves tension and stress and has a tonic effect on the heart and the circulatory system, thus lowering blood pressure. It can be used in feverish conditions such as the flu. Externally is cleansing, antiseptic, fragrant and soothing to skin. May be used as a compress for headaches and nervousness and is anti-rheumatic in ointments and baths.

FLU & COLD TEA

Echinacea (Echinacea angustifolia)

Actions

Anti-microbial, alterative, anti-catarrhal, tonic, antiseptic, anti-inflammatory, detoxicant, parasiticide, antibiotic, vasodilator, lymphatic, T-cell activator, vulnerary, anti-viral effect by stimulating immune response.

Uses

Skin disorders, ulcer of tongue, mouth, gums, tonsils, throat (mouth wash and gargle); duodenal and gastric ulcer, systemic Candida, especially useful for infections of upper respiratory tract.

· In general, may be used widely and safely.

· Prime remedy to help body rid itself of microbial infections.

· Effective against both bacterial and viral attacks.

· Raises white blood cell count and increases body’s inherent powers of resistance.

Contraindications: Do not use in presence of Auto Immune Disease.

Plantain (Plantago major)

Actions

Expectorant, demulcent, astringent, diuretic, externally emollient and vulnerary; anti-histamine, anti-bacterial, anti-allergy, blood tonic, lymphatic, anti-haemorrhagic, antacid.

Uses

· One of the most versatile herbs.

· Rich source of minerals.

· All body tissues feel its beneficial influence.

Peppermint (Mentha piperita)

Actions

Digestive, carminative, anti-spasmodic, diaphoretic, anti-emetic, mild sedative, peripheral vasodilator, stimulant, emmenogogue, nervine.

Uses

Colitis, Crohn’s Disease, diverticulitis, fever, colds, eases anxiety and tension, travel sickness, flatulence, colic, nausea and vomiting, poor appetite, catarrh, infant’s convulsions.

· Refreshingly effective in simple indigestion.

· Of value in gall bladder disease.

Contraindications: Pregnancy, anxiety neurosis and nervous excitability.

Yarrow (Achillea millefolium)

Actions

Diaphoretic, hypotensive, astringent, diuretic, antiseptic, anti-catarrhal, hepatic, stimulant, tonic, emmenogogue, anti-inflammatory, anti-spasmodic, haemostatic, anti-scorbutic, anti-pyretic, anti-rheumatic; a gentle relaxant.

Uses

· Is one of the best diaphoretic herbs and is a standard remedy for aiding the body to deal with fevers.

· It lowers blood pressure due to a dilation of the peripheral vessels.

· Stimulates the digestion and tones the blood vessels.

· Urinary antiseptic – indicated for infections.

· Excellent healer of wounds.

· Specific in thrombotic conditions associated with high blood pressure – prevents blood clots.

· Used internally and externally for a wide range of conditions.

· Dry skin and absent perspiration.

· Haemorrhage of mucous surfaces – nosebleed.

Contraindications: Large doses may cause headache. Not used during pregnancy.

Elder (Sambucus nigra)

Actions (Flowers)

Diaphoretic, anti-catarrhal, pectoral, anti-inflammation, laxative, emollient skin care product, diuretic, expectorant.

Uses

Common cold, flu, chills, early stages of fevers with dry skin and raised temperature, nasal catarrh, sinusitis, tonsillitis, inflammation of mouth, throat and trachea (mouth wash and gargle), night sweats, croup (combine with equal parts Coltsfoot), eyestrain, conjunctivitis, eye twitching – cotton pads soaked in cold Elder tea apply to closed lids (patient lying down).

· The Elder Tree is a veritable medicine chest by itself.

· Leaves are used for bruises, sprains, wounds and chilblains.

· Useful ointment (leaves) for tumors.

· Flowers are ideal treatment of colds and flu, indicated in any catarrhal condition; inflammation of the upper respiratory tract such as hay fever and sinusitis; catarrhal deafness responds well.

Boneset (Eupatorium perfoliatum)

Actions

Febrifuge, diaphoretic, bitter tonic, laxative, immune stimulant, aperient, anti-spasmodic, anti-catarrhal, bitter diuretic, emetic.

Uses

Keynote: Children’s fevers, promotes heavy sweating to reduce a raised temperature and eliminate toxins via the skin. Anti-spasmodic to the respiratory organs.

Fever, “ache-all-over”, influenza, acute pain in the bones, fractures, to promote healing of broken bones, bronchitis, malaria.

· Skin diseases which accompany children’s fevers (measles, chicken pox).

· Reported to be anti-neoplastic.

· Perhaps best remedy for the relief of the associated symptoms that accompany influenza.

· Speedily relieves the aches and pains as well as aid the body dealing with any fever that is present.

· Helps clear upper respiratory tract of mucous congestion.

· Its mild aperient activity will help clear the body of any build-up of waste and ease constipation.

· May be used safely for any fever and also as a general cleansing agent.

· It may provide symptomatic aid in the treatment of muscular rheumatism.

Horehound (White) (Marrubium vulgare)

Actions

Stimulating expectorant, anti-spasmodic, bitter digestive, vulnerary, pectoral stimulant, diaphoretic, sedative, amphoteric, diuretic.

Uses

Keynote: Chest

Chronic gall bladder disease, malaria, hepatitis.

· A valuable plant in the treatment of bronchitis where there is a non-productive cough.

· Combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucous production and thus expectoration.

· Beneficial in the treatment of whooping cough.

· Bitter action stimulates the flow and secretion of bile from the gall blander and thus aids digestion.

HEADACHE TEA

Meadowsweet (Filipendula ulmaria)

Actions

Antacid, antiseptic, diuretic, hepatic, mild urinary analgesic, diaphoretic, anti-ulcer, anti-coagulant, anti-rheumatic, anti-inflammatory, stomachic, anti-emetic, astringent, aromatic.

Uses

Heartburn, hyperacidity, gastric and peptic ulcer, reduces fever and relieves pain of rheumatism in muscles and joints, liver disorder, cystitis, oedema, urinary stone.

· Calming influence in an overactive digestive system.

· One of the best digestive remedies.

· Protects and soothes mucous membranes of digestive tract.

· Reduces excess acidity and eases nausea.

· Aspirin effect (salicylic acid) on blood vessels.

· Headaches – pain killing properties and anti-inflammatory re blood vessels.

Caution: if aspirin allergy.

Passion Flower (Passiflora incarnate)

Actions

Hypnotic, vasodilator, anti-spasmodic, mild sedative and analgesic without leaving depression. Hypotensive. Tranquilliser. Central Nervous System relaxant. Strengthens the heart muscle.

Uses

Keynote: General relaxant.

Sleeplessness due to mental restlessness. Nervous excitability, over-active brain, hyperactive children, neuralgia, twitching of limbs, constrictive headache.

· Herb of choice for treating insomnia.

· Aids transition into restful sleep without any narcotic hangover.

· Used as an anti-spasmodic re Parkinson’s disease, seizures, hysteria.

· Very effective for nerve pain re neuralgia and viral infections such as shingles.

· Asthma – where much spasmodic activity especially when associated with tension.

Contraindications: Use low doses in pregnancy.

Rosemary (Rosmarinus officinalis)

Actions

Anti-bacterial, anti-depressant, anti-spasmodic, antiseptic, circulatory tonic, stimulant, diuretic, sedative.

Uses

· Flatulent dyspepsia, headache or depression associated with debility.

· Externally used to treat muscular pain, sciatica and neuralgia.

· Circulatory and nervine stimulant.

· Toning and calming effect on the digestion, therefore good for psychological tension.

· Migraine headache or those from high blood pressure.

· Aids function of the liver.

· Strengthens blood vessels by decreasing capillary fragility and permeability.

Feverfew (Tanacetum parthenium)

Actions

Anti-migraine, anti-rheumatic, febrifuge, bitter, carminative, tranquilliser, diuretic, anti-spasmodic, laxative, vermifuge, anti-thrombotic, vasodilator, anti-inflammatory.

Uses

Protection against clot formation. Meniere’s disease, vertigo; painful, absent or irregular menstruation, psoriasis; inflammatory rheumatism, arthritis.

· Migraine preventative.

· Best taken as fresh leaf (eaten) or cold tea of dried herb. Less effective if subjected to heat.

Contraindications: Not used in pregnancy or by women on the contraceptive pill. Allergic effects (rare): mouth ulcer, sore tongue, skin rash.

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Peptic ulcers, Candida, anxiety, insomnia, indigestion, inflammations, PMS.

Contraindications: Rare contact skin allergy.

IMMUNE SUPPORT TEA

Lemon Balm (Melissa officinalis)

Actions

Excellent carminative, anti-spasmodic, tonic, anti-depressive, anti-emetic, hypotensive, aromatic, hepatic, nervine, anti-histamine, anti-viral (external), anti-stress, febrifuge.

Uses

Hyperthyroidism, dizziness, migraine, nervous heart or stomach, urinary infection, stomach cramps, anxiety, shock, stress.

· Relieves spasms in digestive tract.

· Relieves tension and stress.

· Tonic effect on heart and circulatory system, therefore lowering blood pressure.

· Can be used in feverish conditions (flu).

Echinacea (Echinacea angustifolia)

Actions

Uses

Skin disorders, ulcer of tongue, mouth, gums, tonsils, throat (mouth wash and gargle); duodenal and gastric ulcer, systemic Candida, especially useful for infections of upper respiratory tract.

· In general, may be used widely and safely.

· Prime remedy to help body rid itself of microbial infections.

· Effective against both bacterial and viral attacks.

· Raises white blood cell count and increases body’s inherent powers of resistance.

Contraindications: Do not use in presence of Auto Immune Disease.

Red Clover (Trifolium pratense)

Actions

Expectorant, anti-spasmodic, alterative, sedative, anti-inflammatory, anti-neoplastic, lymphatic.

Uses

Mouth ulcers and sore throat, skin diseases: scrofula, eczema, old sores that refuse to heal; TB: cough and night sweats; whooping cough, bronchitis in children.

· Mild stimulating and relaxing alterative with affinity for throat and salivary glands.

· Reputed anti-neoplastic for reduction of tumors and hard swellings, especially of ovaries and breast.

· Long traditional reputation as a drink for cleansing the lymphatic vessels through which cancer is believed to spread.

Burdock (Arctium lappa)

Actions

Alterative, diuretic, bitter, laxative, tonic, vulnerary, adaptogen, hepatic, anti-fungal, lymphatic, diaphoretic, hypoglycaemic, orexigenic.

Uses

Arthritis, gout, rheumatism, boils, styes, seborrhoea, cystitis, anaemia, anorexia nervosa.

· One of the most powerful and reliable flood tonics of herbalism.

· To lower blood sugar.

· Skin diseases, especially psoriasis, acne, eczema.

· To reduce cholesterol level.

· Aids digestion and appetite.

· Aids kidney function.

· Moves body to state of health.

Contraindications: Not used in pregnancy or lactation.

Rosehips (Rosa canina)

Actions

Nutrient, mild laxative, mild diuretic, mild astringent.

Uses

· Due to a lack of a major enzyme in the human liver, the body is unable to manufacture its own Vitamin C from glucose (as most members of the animal kingdom can do); it has to be taken into the body from outside sources.

· Provides one of the best natural and freely available sources of Vitamin C. They may be used wherever this vitamin is required.

· They help body’s defences against infection and especially the development of colds.

· Make an excellent spring tonic and aid in general debility and exhaustion.

· Help in cases of constipation and mild gall bladder problems as well as conditions of the kidney and bladder.

· Help maintain a healthy collagen – the gelatinous substance that hold trillions of individual cells together and which offers a limited protection against viral infections.

· Inflamed or bleeding gums – mouth wash.

Mullein (Verbascum thapsus)

Actions

Expectorant, pectoral demulcent, diuretic, sedative, vulnerary, anti-catarrhal, emollient, anti-tussive, mild anti-spasmodic.

Uses

Asthma, deep hollow cough, emphysema, tracheitis, hay fever, wet pleurisy, bronchitis.

· Very beneficial respiratory remedy, useful in most conditions that affect this vital system

· Ideal remedy for toning the mucous membranes of the respiratory system, reducing inflammation whilst stimulating fluid production and thus facilitating expectoration.

· Considered a specific in bronchitis where there is a hard cough with soreness.

· Anti-inflammatory and demulcent properties indicate its use in inflammation of the trachea and associated conditions.

· A soothing relaxant for irritable respiratory conditions.

MORNING SICKNESS TEA

Raspberry Leaf (Rubus idaeus)

Long tradition used in pregnancy to strengthen and tone the tissue of the womb, assisting contractions and checking any haemorrhage during labour. Action will occur if drunken regularly throughout pregnancy and may also be taken during labour.

Actions

Astringent, tonic, febrifuge, parturient with a reputation for painless and easy delivery in straight forward births, anti-spasmodic.

Uses

Pain or profuse bleeding of menstruation, tones uterine muscles, promotes milk production, mouth ulcers and sore throat (gargle), vaginal discharge, sickness and nausea of pregnancy.

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Peptic ulcers, Candida, anxiety, insomnia, indigestion, inflammations, PMS.

Contraindiactions: Rare contact skin allergy.

Black Horehound (Ballota nigra)

Keynote: vomiting

Actions

Anti-emetic, gastric relaxant, anti-spasmodic.

Uses

Nausea, vomiting (especially of pregnant women), travel sickness, normalizes menstrual function, mild expectorant.

Lemon Balm (Melissa officinalis)

Actions

Excellent carminative, anti-spasmodic, tonic, anti-depressive, anti-emetic, hypotensive, aromatic, hepatic, nervine, anti-histamine, anti-viral (external), anti-stress, febrifuge.

Uses

Relieves spasms in digestive tract, relieves tension and stress, tonic effect on heart and circulatory system, therefore lowering blood pressure, can be used in feverish conditions (flu), hyperthyroidism, dizziness, migraine, nervous heart or stomach, urinary infection, stomach cramps, anxiety, shock, stress.

MOTHER'S MILK TEA

Chamomile

Chamomile is a wonderful relaxant for the nervous system and digestion, and a perfect remedy for babies and children. It relieves tension, spasm, colic, abdominal pain, wind and distension. It is an excellent remedy for gastritis, peptic ulcers and varicose ulcers on the legs. It is highly antiseptic, active against bacteria, including Candida. It relaxes uterine spasm and relieves painful periods, reduce menopausal symptoms, relieve mastitis, premenstrual headaches and migraines, and treat absence of periods due to stress.

Contraindications: Rare skin contact allergy.

Blessed Thistle

Blessed Thistle is a very useful herb for women. It relieves painful periods and menstrual headaches. As an emmenagogue it will help bring on suppressed periods and therefore should be avoided during pregnancy. It is excellent for increasing milk production in nursing mothers and can be helpful during problems with the menopause, such as heavy bleeding. It enhances the immune system and hinders the formation of abnormal cells (useful in cancer treatment).

Catnip

Catnip is wonderful remedy for babies and children; being calming and relaxing it will relieve restlessness and induce sleep. Its relaxant effect is also felt in the digestive tract where it relieves tension and colic, wind and pain. Its relaxant effects are also felt in the uterus. It can be used to relieve period pains as well as tension or stress prior to a period. It can also be used to regulate periods, and for delayed or suppressed menstruation.

Fennel Seed

Fennel has been used since the time of the ancient Greeks to promote secretion of breast milk and when taken the volatile oils will pass to baby to soothe digestive troubles.

Its carminative properties relax any spasm in the digestive tract and relieve wind, colic and hiccoughs – it is one of the ingredients in gripe water.

Nettles

Nettles stimulate milk production and is one of the most widely applicable plants. It strengthens and supports the whole body. It is high in chlorophyll, vitamins and minerals, strengthens natural resistance and has been used for centuries as a nourishing tonic for weakness and debility, convalescence and anemia.

Lavender

Lavender has a wonderfully relaxing effect on mind and body. It makes a good remedy for anxiety, nervousness, and physical symptoms caused by stress such as tension headaches, migraine, palpitations and insomnia. It is a tonic to the nervous system, restoring vitality to people suffering from nervous exhaustion. It soothes spasm and colic, relieves distension, flatulence, nausea, indigestion and enhances the appetite. Lavender is effective for colds, coughs, asthma, bronchitis, pneumonia, flu, tonsillitis and laryngitis. It may be taken for stomach and bowel infections causing vomiting or diarrhea.

Fenugreek Seed

Fenugreek is an herb that has an ancient history. It is a strong stimulator of milk production and is useful for weak digestion, poor appetite, general debility and convalescence.

Hops

Hops is useful for relieving tension and anxiety, soothing pain, restlessness and agitation. The antispasmodic action reduces tension in muscles throughout the body, relieving spasm and colic in the gut, and makes hops a good remedy for irritable bowel syndrome, diverticulitis, nervous indigestion, peptic ulcers, Crohn’s disease, ulcerative colitis and stress-related digestive problems.

NUTRIBOOST TEA

Rosehips (Rosa canina)

Actions

Nutrient, mild laxative, mild diuretic, mild astringent.

Uses

· Provides one of the best natural and freely available sources of Vitamin C. They may be used wherever this vitamin is required.

· They help body’s defences against infection and especially the development of colds.

· Make an excellent spring tonic and aid in general debility and exhaustion.

· Help in cases of constipation and mild gall bladder problems as well as conditions of the kidney and bladder.

· Help maintain a healthy collagen – the gelatinous substance that hold trillions of individual cells together and which offers a limited protection against viral infections.

· Inflamed or bleeding gums – mouth wash.

Rosemary (Rosmarinus officinalis)

Actions

Anti-bacterial, anti-depressant, anti-spasmodic, antiseptic, circulatory tonic, stimulant, diuretic, sedative.

Uses

Flatulent dyspepsia, headache or depression associated with debility.

Externally used to treat muscular pain, sciatica and neuralgia.

Circulatory and nervine stimulant.

Toning and calming effect on the digestion, therefore good for psychological tension.

Migraine headache or those from high blood pressure.

Aids function of the liver.

Strengthens blood vessels by decreasing capillary fragility and permeability.

Nettles (Urtica dioica)

Actions

Astringent, tonic, diuretic, alterative, rubefacient, blood tonic, antiseptic, circulatory stimulant, amphoteric, lowers high blood pressure and blood sugar, re-mineraliser, anti-rheumatic.

Uses

· One of the most widely applicable plants

· Strengthens and support the whole body.

· Eczema, nosebleeds, haemorrhage (i.e. uterine).

· High is chlorophyll, vitamins and minerals.

· Good for gall bladder and spleen.

· Strengthens natural resistance.

Licorice (Glycyrrhiza glabra)

Actions

Anti-depressive, expectorant, demulcent, anti-inflammatory, adrenal agent (restorative), anti-spasmodic, mild laxative, emollient, pectoral, tonic

Uses

Adrenal insufficiency, hypo-glycaemia, inflamed stomach, peptic ulcer, duodenal ulcer, respiratory infections: dry cough, lung troubles, TB; prevents urinary tract infections

· One of a group of plants that has a marked effect upon the endocrine system.

· Chemicals present have a structure similar to the natural steroids of the body. Therefore, Licorice has a beneficial action of the treatment of adrenal gland problems.

· Wide use in bronchial problems such as catarrh, bronchitis and coughs in general.

· Used as treatment for gastritis and stomach ulcers. Relieves abdominal colic.

Contraindications: Pregnancy, cirrhosis of the liver, and in the presence of digitalis

Alfalfa (Medicago sativa)

Actions

Anti-cholesterol, anti-haemorrhagic, anti-enemia, anti-coagulant, anti-diabetic.

Uses

Lumbago, rheumatism, dyspepsia, back ache, chronic ulcer, sinus infections (ear, nose and throat).

· Rich in chlorophyll.

· Stimulates growth of supportive tissue and is useful for collagen disease i.e. arthritis.

· Contains 8 essential enzymes.

· Rich content of vitamins and minerals and offers an effective aid to cover wide range of diverse conditions.

· High in Vitamin K therefore useful preventative of high blood pressure.

· Promotes strong bones; increases vitality.

· Heals wounds, abscesses.

· Gently relieves constipation.

· Diuretic effect relieving kidney, bladder and prostate disorders.

· Helps to build body after surgery.

· Repair radiotherapy damage.

Contraindications: Do not take with Vitamin E the action of which it vitiates.

Ginseng (Eleutheroccocus senticosus)

Actions

Adaptogen, circulatory stimulant, vasodilator, anti-stress, anti-viral, aphrodisiac, tonic, adrenal hormone stimulant.

Uses

Debility, exhaustion, depression, physical weakness, recovery after surgery, depression, sleeplessness.

· Increases all kinds of body resistance.

· Increases stamina in face of undue demands and stress – whether physical or mental.

· Increases fertility.

· Induces a feeling of well being and stability.

· Improves running ability and endurance.

· Retards build-up of lactic acid which normally occurs during hard exercise and causes fatigue.

· Increases resistance to excess cold or heat exposure and to a working environment with a noisy background.

· Lessens side-effects of insulin in diabetes.

· Helps body to adapt to a changed environment (jet lag).

· Enhances mental performance.

Contraindications: Hyperactivity in children, pregnancy, high blood pressure, menopause. Not taken continuously but for periods from 1 week to 1 month. Should not be taken with coffee.

Oat Straw (Avena sativa)

Actions

Nerve restorative, anti-depressant, tranquilliser, brain tonic, cardiac tonic, relaxant and stimulant, nutritive, demulcent, vulnerary.

Uses

· Nutrient with selective action of the brain and nerve cells.

· Source of minerals.

· Improves performance and stamina.

· One of the best remedies for feeding and strengthening the nervous system, especially when under stress; nervous debility and exhaustion when associated with depression; general debility.

· High content of silica which is helpful for skin conditions especially in external applications.

OSTEO TEA

Nettles (Urtica dioica)

Actions

Astringent, tonic, diuretic, alterative, rubefacient, blood tonic, antiseptic, circulatory stimulant, amphoteric, lowers high blood pressure and blood sugar, re-mineraliser, anti-rheumatic.

Uses

· One of the most widely applicable plants

· Strengthens and support the whole body.

· Eczema, nosebleeds, haemorrhage (i.e. uterine).

· High is chlorophyll, vitamins and minerals.

· Good for gall bladder and spleen.

· Strengthens natural resistance.

Oat Straw (Avena sativa)

Actions

Nerve restorative, anti-depressant, tranquilliser, brain tonic, cardiac tonic, relaxant and stimulant, nutritive, demulcent, vulnerary.

Uses

· Nutrient with selective action of the brain and nerve cells.

· Source of minerals.

· Improves performance and stamina.

· One of the best remedies for feeding and strengthening the nervous system, especially when under stress; nervous debility and exhaustion when associated with depression; general debility.

· High content of silica which is helpful for skin conditions especially in external applications.

Red Clover (Trifolium pratense)

Actions

Expectorant, anti-spasmodic, alterative, sedative, anti-inflammatory, anti-neoplastic, lymphatic.

Uses

Mouth ulcers and sore throat, skin diseases: scrofula, eczema, old sores that refuse to heal; TB: cough and night sweats; whooping cough, bronchitis in children.

· Mild stimulating and relaxing alterative with affinity for throat and salivary glands.

· Reputed anti-neoplastic for reduction of tumors and hard swellings, especially of ovaries and breast.

· Long traditional reputation as a drink for cleansing the lymphatic vessels through which cancer is believed to spread.

Horsetail (Equisetum arvense)

Actions

Haemostatic for bleeding of genitor-urinary organs, styptic, a soothing non-irritating diuretic. Increases coagulation of the blood. Re-mineraliser, anti-rheumatic, astringent, immune enhance, white blood cell stimulator.

Uses

Keynote: Genito-urinary system.

Blood in urine, prostatitis, chronic bladder infections, incontinence, urethritis, cancer of the womb.

· Natural source of silicic acid.

· Silica preserves elasticity of connective tissue, controls absorption of calcium (which it is high in), and is necessary ingredient of nails, teeth, hair and the skeleton.

· Cleansing properties rapidly remove urates (uric acid) and cellulites from the system.

· Hastens repair of tissues.

· Take for one month followed by one week break due to heavy mineral content to avoid kidney strain.

Alfalfa (Medicago sativa)

Actions

Anti-cholesterol, anti-haemorrhagic, anti-enemia, anti-coagulant, anti-diabetic.

Uses

Lumbago, rheumatism, dyspepsia, back ache, chronic ulcer, sinus infections (ear, nose and throat).

· Rich in chlorophyll.

· Stimulates growth of supportive tissue and is useful for collagen disease i.e. arthritis.

· Contains 8 essential enzymes.

· Rich content of vitamins and minerals and offers an effective aid to cover wide range of diverse conditions.

· High in Vitamin K therefore useful preventative of high blood pressure.

· Promotes strong bones; increases vitality.

· Heals wounds, abscesses.

· Gently relieves constipation.

· Diuretic effect relieving kidney, bladder and prostate disorders.

· Helps to build body after surgery.

· Repair radiotherapy damage.

Contraindications: Do not take with Vitamin E the action of which it vitiates.

PREGNANCY TEA

Raspberry Leaf (Rubus idaeus)

Actions

Astringent, tonic, febrifuge, parturient with a reputation for painless and easy delivery in straight forward births, anti-spasmodic.

Uses

Pain or profuse bleeding of menstruation, tones uterine muscles, promotes milk production, mouth ulcers and sore throat (gargle), vaginal discharge, sickness and nausea of pregnancy.

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Peptic ulcers, Candida, anxiety, insomnia, indigestion, inflammations, PMS.

Contraindications: Rare skin contact allergy.

Oat Straw (Avena sativa)

Actions

Nerve restorative, anti-depressant, tranquilliser, brain tonic, cardiac tonic, relaxant and stimulant, nutritive, demulcent, vulnerary.

Uses

Nutrient with selective action of the brain and nerve cells, source of minerals, improves performance and stamina, one of the best remedies for feeding and strengthening the nervous system, especially when under stress; nervous debility and exhaustion when associated with depression; general debility, high content of silica which is helpful for skin conditions especially in external applications.

Nettles (Urtica dioica)

Actions

Astringent, diuretic, tonic, alterative, blood tonic, amphoteric.

Uses

Strengthens and supports entire body, relieves symptoms of haemorrhage, eczema, high in vitamins and minerals especially iron and calcium, strengthens natural resistance, lowers blood sugar in diabetes.

STRESS RELEASE TEA

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Peptic ulcers, Candida, anxiety, insomnia, indigestion, inflammations, PMS.

Contraindications: Rare contact skin allergy.

Passion Flower (Passiflora incarnate)

Actions

Hypnotic, vasodilator, anti-spasmodic, mild sedative and analgesic without leaving depression. Hypotensive. Tranquilliser. Central Nervous System relaxant. Strengthens the heart muscle.

Uses

Keynote: General relaxant.

Sleeplessness due to mental restlessness. Nervous excitability, over-active brain, hyperactive children, neuralgia, twitching of limbs, constrictive headache.

· Herb of choice for treating insomnia.

· Aids transition into restful sleep without any narcotic hangover.

· Used as an anti-spasmodic re Parkinson’s disease, seizures, hysteria.

· Very effective for nerve pain re neuralgia and viral infections such as shingles.

· Asthma – where much spasmodic activity especially when associated with tension.

Contraindications: Use low doses in pregnancy.

Skullcap (Scutellaria laterifolia)

Actions

Nervine tonic, sedative, anti-spasmodic, analgesic, hypnotic, anti-convulsive, brain and central nervous system vasodilator, hydrophobic.

Uses

Keynote: Nerves; one of the most widely used of herbal medicines.

Pressure headache, migraine, PMS, disturbed sleep, nervous stress.

· Is perhaps the most widely relevant nervine available to us.

· Relaxes states of nervous tension whilst at the same time renewing and revivifying the central nervous system.

· Has specific use in the treatment of seizure, hysterical states and epilepsy.

· May be used in all exhausted or depressed conditions.

· Eases pre-menstrual tension.

Oat Straw (Avena sativa)

Actions

Nerve restorative, anti-depressant, tranquilliser, brain tonic, cardiac tonic, relaxant and stimulant, nutritive, demulcent, vulnerary.

Uses

· Nutrient with selective action of the brain and nerve cells.

· Source of minerals.

· Improves performance and stamina.

· One of the best remedies for feeding and strengthening the nervous system, especially when under stress; nervous debility and exhaustion when associated with depression; general debility.

· High content of silica which is helpful for skin conditions especially in external applications.

Plantain (Plantago major)

Actions

Expectorant, demulcent, astringent, diuretic, externally emollient and vulnerary; anti-histamine, anti-bacterial, anti-allergy, blood tonic, lymphatic, anti-haemorrhagic, antacid.

Uses

· One of the most versatile herbs.

· Rich source of minerals.

· All body tissues feel its beneficial influence.

Ginger (Zingiber officinale)

Actions

Anti-inflammatory, carminative, anti-spasmodic, expectorant, vasodilator, anti-cholesterol, anti-emetic, diaphoretic.

Uses

Keynote: Diffusive stimulant.

· Traditional ingredient in prescriptions to ensure absorption through the stomach to all parts of the body.

· Stimulant of the peripheral circulation.

Contraindications: In kidney disease. Best taken with food.

Lime Blossom (Tilia cordata)

Actions

Nervine, anti-spasmodic, sedative, diaphoretic, diuretic, mild astringent, tonic, hypotensive, anti-coagulant, immune enhancer.

Uses

Relaxing remedy for nervous tension, guards against development of arteriosclerosis and hypertension, treatment of some forms of migraine due to its relaxing action combined with a general effect upon the circulatory system, aids digestion, insomnia; relief of early stages of flu, colds and fevers of childhood.

Valerian (Valeriana officinalis)

Actions

Favorably influences the Central Nervous System, acting as a natural relaxant to the higher nerve centres. Antibiotic, sedative, hypotensive, hypnotic, carminative, mild anodyne for temporary relief of pain, expectorant, aromatic, anti-diuretic, relaxant, spasmolytic.

Uses

Nervous tension, excitability, convulsions in infants, sleeplessness, restlessness, palpitation, high blood pressure, mental confusion, tension headache, migraine, epilepsy, menstrual pain, muscle and intestinal cramp, bronchial spasm, smoker’s cough, insomnia.

· Has been used for its calming effect since Hippocratic times.

· One of nature’s gentlest, non-toxic, non-addictive tranquillisers.

WOMEN'S BLEND TEA

Cramp Bark (Viburnum opulus)

Actions

Anti-spasmodic, astringent, nerve and muscle relaxant, sedative.

Uses

Keynote: Cramp

Muscular cramp, spasmodic pains in abdomen, womb, ovaries, back, stomach, intestines, bladder. Painful menstruation, flooding menses of the menopause, nervous irritability, earache, acute bronchitis, asthma, muscular rheumatism.

Motherwort (Leonurus cardiaca)

Actions

Anti-spasmodic, laxative, diaphoretic, emmenogogue, vaso-constrictor, nerve and heart sedative, hypotensive, cardiotonic.

Uses

Angina on effort, simple uncomplicated heart conditions to enhance exercise duration; tachycardia from hyperactive thyroid, hypertension, absent or painful menstruation, menopausal flushes, PMS.

· Relevance to menstrual and uterine conditions.

· Heart and circulation treatments.

· Relaxing tonic for aiding menopausal changes.

· Excellent tonic for heart conditions that are associated with anxiety and tension.

· Needs to be taken for weeks.

Contraindications: Not given in pregnancy.

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Peptic ulcers, Candida, anxiety, insomnia, indigestion, inflammations, PMS.

Contraindications: Rare contact skin allergy.

Wild Yam (Dioscorea villosa)

Actions

Anti-spasmodic, anti-inflammatory, anti-rheumatic, cholagogue, anti-bilious, hepatic, muscle relaxant, cardiac sedative (mild angina)

Uses

Adrenal exhaustion, stomach and muscle cramps, hormone imbalance associated with menopause

· A valuable herb to relieve intestinal colic, soothes diverticulitis, ease dysmenorrhea and ovarian and uterine pain.

· Rheumatoid arthritis – especially acute phase where there is intense inflammation.

Contraindications: Avoid in pregnancy.

Raspberry Leaf (Rubus idaeus)

Actions

Astringent, tonic, febrifuge, parturient with a reputation for painless and easy delivery in straight forward births, anti-spasmodic.

Uses

Pain or profuse bleeding of menstruation, tones uterine muscles, promotes milk production, mouth ulcers and sore throat (gargle), vaginal discharge, sickness and nausea of pregnancy.

· Long tradition used in pregnancy to strengthen and tone the tissue of the womb, assisting contractions and checking any haemorrhage during labour. Action will occur if drunken regularly throughout pregnancy and may also be taken during labour.

Ginger (Zingiber officinale)

Actions

Anti-inflammatory, carminative, anti-spasmodic, expectorant, vasodilator, anti-cholesterol, anti-emetic, diaphoretic.

Uses

Keynote: Diffusive stimulant.

· Traditional ingredient in prescriptions to ensure absorption through the stomach to all parts of the body.

· Stimulant of the peripheral circulation.

Contraindications: In kidney disease. Best taken with food.

Red Clover (Trifolium pratense)

Actions

Expectorant, anti-spasmodic, alterative, sedative, anti-inflammatory, anti-neoplastic, lymphatic.

Uses

Mouth ulcers and sore throat, skin diseases: scrofula, eczema, old sores that refuse to heal; TB: cough and night sweats; whooping cough, bronchitis in children.

· Mild stimulating and relaxing alterative with affinity for throat and salivary glands.

· Reputed anti-neoplastic for reduction of tumors and hard swellings, especially of ovaries and breast.

· Long traditional reputation as a drink for cleansing the lymphatic vessels through which cancer is believed to spread.

Skullcap (Scutellaria laterifolia)

Actions

Nervine tonic, sedative, anti-spasmodic, analgesic, hypnotic, anti-convulsive, brain and central nervous system vasodilator, hydrophobic.

Uses

Keynote: Nerves; one of the most widely used of herbal medicines.

Pressure headache, migraine, PMS, disturbed sleep, nervous stress.

· Is perhaps the most widely relevant nervine available to us.

· Relaxes states of nervous tension whilst at the same time renewing and revivifying the central nervous system.

· Has specific use in the treatment of seizure, hysterical states and epilepsy.

· May be used in all exhausted or depressed conditions. Eases pre-menstrual tension.

Black Cohash (Cimicifuga racemosa)

Actions

Emmenogogue, anti-spasmodic, alterative, sedative, nervine, tonic, vaso-dilator, anti-inflammatory, anti-rheumatic, anti-cough.

Uses

· Regulates automic system.

· Has aspirin-like effect.

· Powerful action as a relaxant and normalizer of female reproductive system.

· Normalizing action on balance of female sex hormones.

· Beneficial in cases of painful or delayed menstruation, ovarian cramps or cramping pain of the womb.

· Menopausal symptoms: breast pain, migraine of hormonal origin, estrogen-deficiency.

· Rheumatic pains and arthritis, osteo-arthritis and muscular and neurological pain – sciatica and neuralgia.

· Reduces spasms of whooping cough.

· Tinnitus.

Contraindications: Not used in pregnancy and lactation.

Carrot (Daucus carota)

Actions

Anti-lithic, diuretic, carminative.

Uses

Keynote: Stone

· Pro Vitamin A.

· Kidney or bladder stone.

· Retention of urine.

· Hot flashes of menopause.

· Night blindness, ultra-violet radiation.

· Urinary antiseptic – for cystitis and prostatitis.

· Gout and rheumatism.

SALVES

ALL HEAL

Olive Oil

Olive Oil is emollient and good for dry skin. It can be gently heated and cooled without substantially altering its molecular structure.

Calendula (Calendula officinalis)

Keynote: injuries

Calendula is anti-inflammatory, anti-fungal, anti-haemorrhage, anti-bacterial, antiseptic, anti-microbial and a vulnerary.

It is used for rapid repair in damaged skin tissue, sores, ulcers, abscess, varicose veins, insect bites and stings, inflamed nails, dry, chapped skin, wind burn, inflammation of skin due to infection or physical damage, bruising and skin rashes.

Comfrey (Symphytum officinale)

Comfrey is an astringent, demulcent, haemostatic, vulnerary and emollient.

It's rapid healing action is due to its properties that accelerate cell division. It is excellent for chronic varicose ulcerations and veins, irritating sores that refuse to heal, minor wounds, bruising, skin cancers, restores ph balance, guards against and reduces scar tissue developing incorrectly, treats dry skin due to high content of mucilage and allantoin, strengthens and softens skin. It helps to eliminate toxic minerals, neutralizes free radicals created by toxic substances entering the body.

Witch Hazel (Hamamelis virginiana)

Witch Hazel is a cooling astringent, anti-inflammatory and styptic.

It is especially effective for varicose veins, sprains, bruises, burns, muscle aches, skin inflammation, cleansing and skin toning. Witch Hazel has Vitamin P which protects capillaries and small blood vessels.

Thyme (Thymus vulgaris)

Thyme is strongly antiseptic, antibacterial, anti-parasitic and antifungal. It is excellent for healing infected wounds.

Plantain (Plantago major)

Plantain has valuable healing properties. It is antibacterial and emollient and soothes inflamed and sore skin, helps stop bleeding and is excellent for pain relief.

Yarrow (Achillea millefolium)

Yarrow is anti-inflammatory, antiseptic, astringent and stops bleeding. It opens up surface blood vessels enabling more blood to be circulated which speeds healing. It is excellent for cleansing wounds, toning veins and dry skin.

All Heal (Prunella vulgaris)

All Heal has a long tradition as a wound-healing herb. It is astringent, antibacterial and a powerful antioxidant.

Essential Oils

Tea Tree (Melaleuca alternifolia)

Germicidal, anti-fungal, anti-viral, pus solvent and tissue cleanser

“Finest antiseptic known to man.”

Safe antiseptic – compares favourably with most broad spectrum antibacterials, safe for children, skin diseases, ulcers, infected wounds, cold sores, acne, infected nails, warts, etc., deodorizes and cleanses, embedded dirt and debris loosened and carried away.

Lavender (Lavandula angustifolia)

Lavender Essential Oil is a neutral oil which means that its effects on the skin are neither hot nor cold. This quality makes it the only essential oil which can be used neat, or uncut, on the skin and which is perfectly safe for children. But Lavender Essential Oil is potent - as antiseptic and balancing, it can be used to treat extremes such as very dry or oily skin. It is a mildly scented aromatic restorative that is soothing and deodorizing.

ARNICA

Olive Oil

Olive Oil is emollient and good for dry skin. It can be gently heated and cooled without substantially altering its molecular structure.

St. John’s Wort (Hypericum perforatum) Oil

Keynote: pain

St. John’s Wort is astringent, anti-viral, anti-inflammatory, analgesic, antiseptic and promotes blood flow. It is used for neuralgia, external pains, punctured wounds, cramping, rheumatism, restorative for skin, natural sunscreen, bruising, burns, mild wounds, especially healing of sunburn.

Arnica (Arnica Montana)

Actions

Anti-inflammatory, vulnerary.

Uses

Not used internally or on broken skin.

Severe bruising, neuralgia, sprains, rheumatic joints, aches and pains after excessive use in sports and gardening.

One of the best remedies for external local healing and may be considered a specific when it comes to treatment of bruises and sprains.

Helps relief of rheumatic pain, and the pain of inflammation of phlebitis and similar conditions.

May be used wherever there is pain or inflammation on the skin.

Patchouli Essential Oil

This oil is very strong, toning and penetrating. It is a tissue regenerator, anti-inflammatory and antiseptic. It is useful for wrinkles, allergic skin, acne, cracked, chapped skin, eczema and athlete’s foot.

DIAPER RASH

Grape Seed Oil

Grape Seed Oil is used as a base oil for many creams and lotions. It is the preferred carrier oil for many massage therapists because of its light, satin like finish. It also has some astringent qualities and is good for oily, acne prone skin. Grape Seed is one of the lightest carrier oils available and is easily absorbed.

All Heal

All Heal has a long tradition as a wound-healing herb. It is astringent, antibacterial and a powerful antioxidant.

Comfrey

Comfrey’s rapid healing action is due to its properties that accelerate cell division. Excellent for chronic varicose ulcerations and veins, irritating sores that refuse to heal, minor wounds, bruising, skin cancers, restores ph balance, guards against and reduces scar tissue developing incorrectly, treats dry skin due to high content of mucilage and allantoin, strengthens and softens skin. Helps to eliminate toxic minerals, neutralizes free radicals created by toxic substances entering the body. Used externally only.

Calendula

Calendula is anti-inflammatory, anti-fungal, anti-haemorrhage, anti-bacterial, antiseptic, anti-microbial and healing. Rapid repair in damaged skin tissue, sores, ulcers, abscess, varicose veins, insect bites and stings, inflamed nails, dry, chapped skin, wind burn, inflammation of skin due to infection or physical damage, bruising and skin rashes.

Marshmallow Root

Used for open wounds and inflammation of the skin. Marshmallow Root is soothing, healing and cleansing and may be used for boils, abscesses, ulcers and old wounds to draw effete matter to the surface before expulsion from the body.

Witch Hazel

Cleansing astringent, anti-inflammatory, vulnerary, haemostatic, cooling. Witch Hazel is used for bleeding, hemorrhoids, varicose veins and ulcers, bruised or inflamed swellings, capillary fragility; refreshes tired skin.

Chickweed

Chickweed is soothing, emollient, healing, anti-itch and a refrigerant – cools, soothes and relieves irritation. Ancient remedy for chronic skin conditions. Boils, painful eruptions, varicose ulcers, abscess, etc. Muscular rheumatism, inflamed joints. Most common use – external remedy for cuts, wounds and especially for itching and irritation.

Slippery Elm

Slippery Elm is one of the most widely used herbal agents. It is soothing, emollient, antiseptic and healing. It is excellent for boils, abscesses or discharging wounds and varicose ulcers.

Carrot Root Oil

High in pro-Vitamin A which is converted to Vitamin A by the body, anti-bacterial, anti-viral, antioxidant, preservative, radiation treatment, anti-wrinkle, improves skin health

Vitamin E

Vitamin E plays a crucial role in protecting skin cells and membranes from environmental damage. This protection extends to stopping damage to the skin from UV rays, pollutants and aging. It provides deep miniaturization for the skin whilst allowing the skin to breathe and function naturally, therefore helping to reduce the appearance of wrinkles. For use in cosmetics, Vitamin E is a natural preservative that helps sustain shelf life of products.

Benzoin

The Benzoin Tincture is for external use only, and is a mild stimulant and is antiseptic.

DISTRESSED SKIN

Comfrey and Calendula Infused Grape Seed Oil

Grape Seed Oil

This is the most natural vegetable oil; high in polyunsaturates. It contains vitamins, minerals and proteins, making it good for all skin types. Grape Seed Oil is emollient, non-allergenic, a light green hue and the least greasy oil with a fairly light texture.

Comfrey (Symphytum officinale)

Comfrey is an astringent, demulcent, haemostatic, vulnerary and emollient.

Comfrey’s rapid healing action is due to its properties that accelerate cell division. It is excellent for chronic varicose ulcerations and veins, irritating sores that refuse to heal, minor wounds, bruising, skin cancers, restores ph balance, guards against and reduces scar tissue developing incorrectly, treats dry skin due to high content of mucilage and allantoin, strengthens and softens skin.

It helps to eliminate toxic minerals, neutralizes free radicals created by toxic substances entering the body.

Calendula (Calendula officinalis)

Keynote: injuries

Calendula is anti-inflammatory, anti-fungal, anti-haemorrhage, anti-bacterial, antiseptic, anti-microbial and a vulnerary.

Calendula is used for rapid repair in damaged skin tissue, sores, ulcers, abscess, varicose veins, insect bites and stings, inflamed nails, dry, chapped skin, wind burn, inflammation of skin due to infection or physical damage, bruising and skin rashes.

St. John’s Wort Infused Olive Oil

Olive Oil

Olive Oil is emollient and good for dry skin. Can be gently heated and cooled without substantially altering its molecular structure.

St. John’s Wort (Hypericum perforatum)

Keynote: pain

Carrot Root Infused Olive Oil

Carrot Root (Daucus carota)

Carrot Root is high in pro-Vitamin A which is converted to Vitamin A by the body. It is anti-bacterial, anti-viral, an antioxidant, preservative, anti-wrinkle, improves skin health - radiation treatment.

Vitamin E Oil

Vitamin E is antioxidant, healing, reduces risk of skin cancer from the sun, prevents scarring, slows aging, preservative.

Aloe Vera Gel (Aloe barbadensis)

Anti-bacterial, demulcent, analgesic, anti-viral, astringent, emollient, healing and soothing, neutralizes free radicals created by toxic substances, protects against radiation burns, ulcerations, acne, rashes, dry skin conditions (all types), stretch marks, age lines and liver spots.

Stimulates circulation and promotes growth of new tissue. Helps remove dead skin cells and maintain moisture balance, giving the skin a fresh appearance. Good for burns, infections and other damaged tissue.

Essential Oils

Tea Tree (Melaleuca alternifolia)

Germicidal, anti-fungal, anti-viral, pus solvent and tissue cleanser

“Finest antiseptic known to man.” Safe antiseptic – compares favourably with most broad spectrum anti-bacterials, safe for children, skin diseases, ulcers, infected wounds, cold sores, acne, infected nails, warts, etc., deodorizes and cleanses, embedded dirt and debris loosened and carried away

Blue Chamomile (Matricaria recutita)

Anti-inflammatory, soothing, good for inflamed, red skin and skin irritations, relieves sore muscles and bruising, good for sensitive skin, soothing effect on liver as well as rest of digestive system through absorption of skin

Rosemary (Rosmarinus officinalis)

Antiseptic, anti-inflammatory, anti-bacterial, emollient, astringent, muscle relaxant, soothing agent, skin conditioner, disinfectant, stimulating, restorative, circulatory tonic, toning normal and oily skin, emollient, scalp conditions.

Tonic for oily skin, inflammation, pain, strengthens blood vessels by decreasing capillary fragility and permeability, rheumatism, arthritis, neuralgia, muscular injuries and wounds.

Palmarosa (Cymbopogon martini)

One of the most important skin oils, adds moisture to skin and stimulates cell growth, regulates sebum production so it is good for all skin types because of its balancing nature, rejuvenating for skin and softens existing wrinkles, useful for acne, itchy skin, dehydrated skin, psoriasis.

HEMORRHOID HEALER

Olive Oil

Olive Oil is emollient and good for dry skin. Can be gently heated and cooled without substantially altering its molecular structure.

Plantain (Plantago major)

Plantain has valuable healing properties. It is antibacterial and emollient and soothes inflamed and sore skin, helps stop bleeding and is excellent for pain relief.

Comfrey (Symphytum officinale)

Comfrey is an astringent, demulcent, haemostatic, vulnerary and emollient.

Witch Hazel (Hamamelis virginiana)

Witch Hazel is a cooling astringent, anti-inflammatory and styptic.

Calendula (Calendula officinalis)

Keynote: injuries

Calendula is anti-inflammatory, anti-fungal, anti-haemorrhage, anti-bacterial, antiseptic, anti-microbial and a vulnerary.

Chamomile (Matricaria recutita)

Chamomile is anti-inflammatory, anti-microbial, antiseptic and pain relieving. It speeds wound healing and reduces swelling, inflammation and irritation of the skin.

St. John’s Wort (Hypericum perforatum)

Keynote: pain

Essential Oil

Lavender (Lavandula angustifolia)

STIMULATING MUSCULAR & JOINT

Sunflower Seed Oil

Emollient, good for all skin types, high in Vitamin B and E and rich in minerals.

Cayenne (Capsicum annuum)

Actions

Stimulant, rubefacient, anti-microbial, antiseptic, anti-spasmodic for relief of pain.

Uses

Regarded by professional herbalists as purest, safest stimulant known. Most useful of the systemic stimulants.

Opens up every tissue in the body to an increased flow of blood.

Produces natural warmth, equalizing the circulation in the aged.

Stimulant and iron-bearer, it accelerates oxygenation of cells.

Regulates blood flow, equalizing and strengthening the heart, arteries, capillaries and nerves.

General tonic and is specific for circulatory and digestive system.

Used externally as a rubefacient for rheumatic pains.

Essential Oils

Camphor (Cinnamomum camphora)

The therapeutic properties of Camphor oil include the following: anti-inflammatory, antiseptic, insecticide, rubefacient, stimulant and vulnerary. Camphor oil can be used in the treatment of acne, inflammation, arthritis, muscular aches and pains, sprains and rheumatism.

Eucalyptus (Eucalyptus globules)

Eucalyptus Essential Oil is fantastic on skin ailments (burns, blisters, wounds, insect bites, lice, and skin infections). Eucalyptus is also applied to sore muscles and joints.

Tea Tree (Melacleuca alternifolia)

Tea Tree Essential Oil is spermicidal, anti-fungal, anti-viral, a pus solvent and tissue cleanser. It compares favourably with most broad spectrum anti-bacterials, safe for children, skin diseases, ulcers, infected wounds, cold sores, acne, infected nails, warts, etc., deodorizes and cleanses, embedded dirt and debris loosened and carried away. “Finest antiseptic known to man.”

Peppermint (Mentha piperita)

A stimulating and cooling oil for acne, dermatitis and congested skin. It is anti-spasmodic, a peripheral vasodilator and stimulant.

WILD YAM

Olive Oil

Olive Oil is emollient and good for dry skin. Can be gently heated and cooled without substantially altering its molecular structure.

Wild Yam (Dioscorea villosa)

Actions

Anti-spasmodic, anti-inflammatory, anti-rheumatic, muscle relaxant.

Uses

Adrenal exhaustion, stomach and muscle cramps, hormone imbalance associated with menopause. A valuable herb to relieve intestinal colic, soothes diverticulitis, ease dysmenorrhea and ovarian and uterine pain. Rheumatoid arthritis – especially acute phase where there is intense inflammation.

Cramp Bark (Viburnum opulus)

Actions

Anti-spasmodic, astringent, nerve and muscle relaxant, sedative.

Uses

Keynote: Cramp

Muscular cramp, spasmodic pains in abdomen, womb, ovaries, back, stomach, intestines, bladder. Painful menstruation, flooding menses of the menopause, nervous irritability, muscular rheumatism.

Chamomile (Matricaria recutita)

Actions

Excellent gentle sedative, anti-spasmodic, carminative, anti-inflammatory, analgesic, antiseptic, vulnerary, aromatic, bitter, diaphoretic, nervine, sedative, tonic, anti-microbial.

Uses

Anxiety, insomnia, indigestion, inflammations, PMS.

Raspberry Leaf (Rubus idaeus)

Actions

Astringent, tonic, febrifuge, parturient with a reputation for painless and easy delivery in straight forward births, anti-spasmodic.

Uses

Pain or profuse bleeding of menstruation, tones uterine muscles, promotes milk production, mouth ulcers and sore throat (gargle), vaginal discharge, sickness and nausea of pregnancy.

Motherwort (Leonurus cardiaca)

Actions

Anti-spasmodic, vaso-constrictor.

Uses

Angina on effort, simple uncomplicated heart conditions to enhance exercise duration; tachycardia from hyperactive thyroid, hypertension, absent or painful menstruation, menopausal flushes, PMS.

Relevance to menstrual and uterine conditions.

Relaxing tonic for aiding menopausal changes.

Chaste Tree (Vitex agnus-castus)

Uses

Has effect of stimulating and normalizing pituitary gland functions, especially its progesterone function.

Will always enable what is appropriate to occur.

Normalizes the activity of female sex hormones – amenorrhea, dysmenorrhea, PMS (nervous tension, anxiety, crying, forgetfulness, insomnia), water retention and other disorders related to hormone function.

Especially beneficial during menopausal changes.

Aids body to regain a natural balance after use of the birth control pill.

Vitamin E Oil

Antioxidant, healing, reduces risk of skin cancer from the sun, prevents scarring, slows aging, preservative. Vitamin E plays a crucial role in protecting skin cells and membranes from environmental damage. This protection extends to stopping damage to the skin from UV rays, pollutants and aging. It provides deep miniaturization for the skin whilst allowing the skin to breathe and function naturally, therefore helping to reduce the appearance of wrinkles. For use in cosmetics, Vitamin E is a natural preservative that helps sustain shelf life of products.

Lavender Essential Oil