Essential oils to combat seasonal allergies
If you suffer from spring allergies, try using these essential oils next time to combat the symptoms of hayfever and congestion.
Author Archive for: jo-anne
Entries by Jo-Anne Wilson
Make your own spring tonic tea
Spring is a traditional time for all kinds of cleaning and cleansing. Spring house cleaning is a common occurrence for most of us to refresh our space after the dark and cold winter months. If we can do this for our house, why not do it for our bodies?
The top 10 essential oils
It’s no secret I’m a huge advocate of essential oils and use them for their soothing and therapeutic benefits. Each one has its own amazing properties when used individually but can be even more powerful when used in combination with other oils.
Oh Cann-a-bis
So you’ve heard the big news that as of yesterday, October 17, 2018, Canada has legalized recreational cannabis, becoming the second country to do so (apparently Uruguay was the first.) But did you know that medical cannabis has been legal in Canada since 2001?
Get to know nettles: benefits of this wonder herb
You may only know of nettles or stinging nettles as a burden–generally known to gardeners as an annoying weed–but this wonder herb actually has amazing health benefits.