It’s no secret I’m a huge advocate of essential oils and use them for their soothing and therapeutic benefits. Each one has its own amazing properties when used individually but can be even more powerful when used in combination with other oils.
So you’ve heard the big news that as of yesterday, October 17, 2018, Canada has legalized recreational cannabis, becoming the second country to do so (apparently Uruguay was the first.) But did you know that medical cannabis has been legal in Canada since 2001?
You may only know of nettles or stinging nettles as a burden–generally known to gardeners as an annoying weed–but this wonder herb actually has amazing health benefits.
It’s that time of year when you’re either recovering from a sickness, in the midst of one or on the verge of catching something else. Freezing temperatures and never-ending snow wreak havoc on our immunities, so it really is important to make time for self care, to soothe ourselves back to wellness or boost […]
Rosemary is a herb commonly used in cooking but you may not know of its many perks as an essential oil. We break down the top uses of this natural beauty.