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So you’ve heard the big news that as of yesterday, October 17, 2018, Canada has legalized recreational cannabis, becoming the second country to do so (apparently Uruguay was the first.) But did you know that medical cannabis has been legal in Canada since 2001?

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You may only know of nettles or stinging nettles as a burden–generally known to gardeners as an annoying weed–but this wonder herb actually has amazing health benefits. Read more

image of rosemary essential oil

Rosemary is a herb commonly used in cooking but you may not know of its many perks as an essential oil. We break down the top uses of this natural beauty.

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