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Top 10 essentials


It’s no secret I’m a huge advocate of essential oils and use them for their soothing and therapeutic benefits. Each one has its own amazing properties when used individually but can be even more powerful when used in combination with other oils.

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Photo by Jazmin Quaynor on Unsplash

 

It’s that time of year when you’re either recovering from a sickness, in the midst of one or on the verge of catching something else. Freezing temperatures and never-ending snow wreak havoc on our immunities, so it really is important to make time for self care, to soothe ourselves back to wellness or boost our systems to prevent further illness from coming on.

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