Spring is a traditional time for all kinds of cleaning and cleansing. Spring house cleaning is a common occurrence for most of us to refresh our space after the dark and cold winter months. If we can do this for our house, why not do it for our bodies?
Boosting your energy is a hot topic these days and everything seems to promise that sought-after youthful pep in your step with a bonus glowing skin side effect. While there are thousands of health-inducing smoothie and juice recipes out there – find our recipe here 😉 – do these acclaimed boosters actually deliver what they claim to?