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You may only know of nettles or stinging nettles as a burden–generally known to gardeners as an annoying weed–but this wonder herb actually has amazing health benefits. Read more

OK: so there are thousands of smoothie/green juice recipes out there but we can tell you WHY the ingredients in this green juice truly are so good for a spring cleanse. Give your body an energy-boosting kick start with this green delight.

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