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Photographic image of an original antique illustration by Sowerby published in 1860s in The English Botany.

Photographic image of an original antique illustration by Sowerby published in 1860s in The English Botany.

You may only know of nettles or stinging nettles as a burden–generally known to gardeners as an annoying weed–but this wonder herb actually has amazing health benefits.

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OK: so there are thousands of smoothie/green juice recipes out there but we can tell you WHY the ingredients in this green juice truly are so good for a spring cleanse. Give your body an energy-boosting kick start with this green delight.

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